meal
Blog, Change, Christian Living, Emotions, Thought Life

Meal Planning for the Mind

(If you'd like to listen to the podcast version of this episode, please click here.) Meal-planning can be so overwhelming, don’t you agree? Choices, choices, too many choices! If you’re prone to over-analyzing (like me) and easily get overwhelmed by a multitude of choices, then you understand. Affluence and progress has brought the unintended consequence… Continue reading Meal Planning for the Mind

guard your heart
Blog, Change, Christian Living, Emotions, Spiritual Growth, Thought Life

Guarding Your Heart

(To listen to the podcast version of this post, please click here.) “The human heart is a finely-tuned instrument that serves the whole body.”1 It is, in essence, the core of our physical bodies, and without it, we cannot live. Generally speaking, our hearts beat over 100,000 times a day, pumping around 8 liters of… Continue reading Guarding Your Heart

fight the good fight
Blog, Christian Living, Daily Discipline, Spiritual Growth, Thought Life

Fight the Good Fight

To listen to the podcast version of this post, click HERE. Listening to the radio the other day in the car, I heard a song with the lyrics “fight the good fight.” Well, of course, I immediately thought of the verse in 1 Timothy where Paul urges Timothy to “fight the good fight of faith,”… Continue reading Fight the Good Fight

Blog, Change, Emotions, Encouragement, Spiritual Growth, Thought Life

I Don’t Remember Back There

I had a passing impression today… Does that ever happen to you? Something comes and flits around your mind like a charming little hummingbird. It’s a sense…a feeling…a lovely thought… Light and lilting, it flutters around your face, and you are filled with joy and a little wonder. This happened today. I was interacting with… Continue reading I Don’t Remember Back There