Things don’t go as planned for your holiday event and you find yourself teetering on the edge of depression. Certainly, you’re disappointed, discontent and sad that the holiday didn’t live up to your expectation. What happened? And more importantly, what do we do to restore our sense of peace and joy? To listen to the… Continue reading Dealing with Disappointment – Holiday Edition
(If you'd like to listen to the podcast version of this episode, please click here.) Meal-planning can be so overwhelming, don’t you agree? Choices, choices, too many choices! If you’re prone to over-analyzing (like me) and easily get overwhelmed by a multitude of choices, then you understand. Affluence and progress has brought the unintended consequence… Continue reading Meal Planning for the Mind
(To listen to the podcast version of this post, please click here.) “The human heart is a finely-tuned instrument that serves the whole body.”1 It is, in essence, the core of our physical bodies, and without it, we cannot live. Generally speaking, our hearts beat over 100,000 times a day, pumping around 8 liters of… Continue reading Guarding Your Heart
To listen to the podcast version of this post, click HERE. Listening to the radio the other day in the car, I heard a song with the lyrics “fight the good fight.” Well, of course, I immediately thought of the verse in 1 Timothy where Paul urges Timothy to “fight the good fight of faith,”… Continue reading Fight the Good Fight
A Becoming Journey 