woman with book and confetti
Blog, Change, Emotions, Encouragement

Getting Out of a Funk – 9 Tips

Do you ever just feel stuck? Do you feel like sometimes your emotions hold you hostage and you are unable to do anything productive? If so, today's episode of A Becoming Journey Podcast will give you some encouragement and some simple tips to get out of a funk as  quickly as you can!  The 9… Continue reading Getting Out of a Funk – 9 Tips

emotional health
Blog, Emotions

Becoming Emotionally Healthy Part 2 with Wanda Chavis

(To listen to the podcast version of this post, click here.) Are you aware of spiritual and physical triggers that might affect you emotionally? Do you want some help learning how to clean up the negative loops in your mind? This episode of A Becoming Journey Podcast is Part 2 of a series where I… Continue reading Becoming Emotionally Healthy Part 2 with Wanda Chavis

emotional health
Blog, Change, Emotions

Becoming Emotionally Healthy Part 1

(To listen to the podcast version of this post, click here.) Do you struggle in the area of emotional health? Do you struggle to love and accept yourself? This episode of A Becoming Journey Podcast is Part 1 of a series where I talk with my podcast guest, Wanda Chavis, about the topic of emotional… Continue reading Becoming Emotionally Healthy Part 1