woman with book and confetti
Blog, Change, Emotions, Encouragement

Getting Out of a Funk – 9 Tips

Do you ever just feel stuck? Do you feel like sometimes your emotions hold you hostage and you are unable to do anything productive? If so, today's episode of A Becoming Journey Podcast will give you some encouragement and some simple tips to get out of a funk as  quickly as you can!  The 9… Continue reading Getting Out of a Funk – 9 Tips

meal
Blog, Change, Christian Living, Emotions, Thought Life

Meal Planning for the Mind

(If you'd like to listen to the podcast version of this episode, please click here.) Meal-planning can be so overwhelming, don’t you agree? Choices, choices, too many choices! If you’re prone to over-analyzing (like me) and easily get overwhelmed by a multitude of choices, then you understand. Affluence and progress has brought the unintended consequence… Continue reading Meal Planning for the Mind

emotional health
Blog, Change, Emotions

Becoming Emotionally Healthy Part 1

(To listen to the podcast version of this post, click here.) Do you struggle in the area of emotional health? Do you struggle to love and accept yourself? This episode of A Becoming Journey Podcast is Part 1 of a series where I talk with my podcast guest, Wanda Chavis, about the topic of emotional… Continue reading Becoming Emotionally Healthy Part 1

spiritual growth
Blog, Change, Christian Living, Daily Discipline

It’s Time to Grow – Part 2

(To listen to the podcast version of this episode, click here.) In Part 1, we talked about the desire to grow in our faith, and the first three additions to our faith according to 2 Peter 1: virtue, knowledge and self-control. Faith is our foundation; coming to Christ and receiving salvation supernaturally is the starting… Continue reading It’s Time to Grow – Part 2