Click here for the podcast version of this post! Anger is a complicated topic. Last time, we discussed how there really are good purposes for anger. However, most of us are all too familiar with its destructive force. We see how it upsets our relationships, hurts us professionally, and keeps us from experiencing the joy… Continue reading Confronting Anger: Uncovering Its Deeper Roots
Tag: mental health
Confronting Anger: Is Anger Ever a Good Thing?
To a fault, I like to know the origin of something. I often lose myself in researching causes and beginnings, so much so that I can never get around to practical application. And so it – almost – was as I began my study of anger. Where did it come from, after all? First, you… Continue reading Confronting Anger: Is Anger Ever a Good Thing?
Getting Out of a Funk – 9 Tips
Do you ever just feel stuck? Do you feel like sometimes your emotions hold you hostage and you are unable to do anything productive? If so, today's episode of A Becoming Journey Podcast will give you some encouragement and some simple tips to get out of a funk as quickly as you can! The 9… Continue reading Getting Out of a Funk – 9 Tips
Becoming Emotionally Healthy Part 2 with Wanda Chavis
(To listen to the podcast version of this post, click here.) Are you aware of spiritual and physical triggers that might affect you emotionally? Do you want some help learning how to clean up the negative loops in your mind? This episode of A Becoming Journey Podcast is Part 2 of a series where I… Continue reading Becoming Emotionally Healthy Part 2 with Wanda Chavis