Do you ever just feel stuck? Do you feel like sometimes your emotions hold you hostage and you are unable to do anything productive? If so, today’s episode of A Becoming Journey Podcast will give you some encouragement and some simple tips to get out of a funk as quickly as you can!
The 9 Tips At-a-Glance
- Pray – specifically – about what you’re feeling and what you need.
- Limit your choices. Reduce overwhelm.
- Choose your thoughts – even when you don’t “feel” them.
- Focus on the bigger picture.
- Forgive yourself & others. Give grace.
- Move!
- Just do something. Whatever you can make yourself do!
- Nourish your mind with encouraging media.
- Adjust your expectations. Life isn’t easy – expect setbacks.
To listen to this episode, click here.
A Becoming Journey 