(If you'd like to listen to the podcast version of this episode, please click here.) Meal-planning can be so overwhelming, don’t you agree? Choices, choices, too many choices! If you’re prone to over-analyzing (like me) and easily get overwhelmed by a multitude of choices, then you understand. Affluence and progress has brought the unintended consequence… Continue reading Meal Planning for the Mind
(To listen to the podcast version of this post, click here.) Are you aware of spiritual and physical triggers that might affect you emotionally? Do you want some help learning how to clean up the negative loops in your mind? This episode of A Becoming Journey Podcast is Part 2 of a series where I… Continue reading Becoming Emotionally Healthy Part 2 with Wanda Chavis
(To listen to the podcast version of this post, click here.) Do you struggle in the area of emotional health? Do you struggle to love and accept yourself? This episode of A Becoming Journey Podcast is Part 1 of a series where I talk with my podcast guest, Wanda Chavis, about the topic of emotional… Continue reading Becoming Emotionally Healthy Part 1
(To listen to the podcast version of this post, please click here.) No one likes to suffer. We resist and try to avoid it at all costs. Yet...it is inevitable. Somewhere, at some time in your life, you will suffer. Now, the degree of suffering certainly varies from circumstance to circumstance; however, I think if… Continue reading Joy in Suffering
A Becoming Journey 